The highly competitive and talented Lise Richard balances her hot sauce business with her passion to constantly improve at SUP surfing. She's follower her dreams to the highest levels - representing Team Canada at a number of international comps, including at the 2025 ISA World Games in El Salvador that we talk about in this episode. Lise reminisces about running into the pros (I mean literally running into them!) and learning from them directly in the line up. We explore the learning process of SUP surfing, including the benefits of journalling, video anlaysis and get into some detail on working with the top part of the wave.
Episode Links
00:00 Stop Looking Down
01:03 Surf Canada
02:20 ISA Worlds - Heat One
05:22 Mid Heat Collision
07:22 Free Surf Chaos
09:09 Rail Turns
13:06 Stay High for Cutbacks
17:29 Big Waves
20:38 Olympic Dreams
23:41 Mindset Over Technique
25:53 Journaling Your Sessions
27:30 MOVE Your Back Foot
28:32 Shortboarding For Better SUP
32:02 SUP Is For Losers?
33:58 Etiquette And Safety Balance
37:44 Hot Tips
42:24 Enjoying A Wild Ride
26/05/21
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You are too spicy, Lise!